Skip to main content

Posts

Showing posts from March, 2020

Favorite Drills: Stickwork

With our most recent release now allowing our users to build their own drills, I wanted to give you all a quick look at some of our favorite drills. We'll start this series with a quick look at stickwork drills. Be sure to comment below with your favorite stickwork drills!

L-Passing:
We often start our practices with L-Passing. To setup, we set stations along the sideline with groups of 3 players, each 10 yards apart. Set up a cone 5 yards out from the line of players. The ballcarrier will sprint to the cone and complete a maneuver before turning back to the line, passing the ball and filling the back spot of the line. We like L-passing because we can run any number of maneuvers to improve footwork and stickwork.
Top Variations (all can be flipped): -Carry righty, turn to the bottom hand (left), pass righty.
-Carry righty, drop-step and fade to the right, pass righty.
-Carry righty, turn away to the right, pass lefty.

Partner Passing:
This is another top drill that we will use as …